Internal and Integrative Medicine In San Jose CA



A Holistic and Integrative Approach to Medicine

Integrative medicine (sometimes called complementary medicine) looks at the whole person and all of the factors and unique circumstances that impact your health: your nutrition, physical activity, stress levels, personal relationships and quality of rest, just to name a few! Integrative Medicine operates under the premise that the body has the innate ability to heal itself if given the right resources, and addresses the root cause of symptoms and health conditions.

Utilizing nutrition therapy, advanced lab testing, “lifestyle medicine,” “complementary medicine,” and other modalities, the goal is to get your body back to an optimal state, as well as intervene and prevent illness and disease. Holistic and Integrative Medicine protocols can be utilized for any health condition.

Dr. Blay has created his own Integrative Wellness Program, based off both modern and integrative medicine principles. This program is for those looking to optimize their health and receive highly customized care for their unique needs. Dr. Blay understands there is no “one size fits all” approach. He will work closely with you to find the root cause of your symptoms and foster healing from within.

The Integrative Wellness Program Can Address the Following:

Mood Disorders

Hormonal Imbalances

GI Conditions

Sleep Disturbances

Immune Dysfunction

Sexual Health


Our Integrative Wellness Program includes:

  • Personalized, customized care by a provider with extensive experience in Internal Medicine, Alternative Medicine, and Emergency Medicine with a background in pharmacology.
  • Addressing how all aspects of your life affect your health – stress, sleep, diet, exercise, interpersonal relationships, and the mind-body connection.
  • Nutritional education, support and coaching
  • Assistance in minimizing or eliminating medications if desired

If you would like to contact AVA Wellness and discover what integrative medicine can do for you,
call us at (408) 899-4100!

Get in touch

Through lifestyle modifications, natural solutions and modern medicine, our staff will partner with you to create a customized treatment plan that fosters healing and true wellness.

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   2405 Forest Ave #202 • San Jose, CA 95128
  (408) 899-4100